Integrative Bodywork & Therapeutic Yoga
Erika has practiced massage, yoga, and energy therapies for over 25 years in midcoast Maine. Her goal is to help her clients create balance in their spirit, bodies, and minds, as well as to help them come home to themselves.
Erika honed her skills by teaching for many years through Namaste Institute's Massage Therapy and Yoga Teacher Training programs in Portland, ME. She owned and operated Blue Crow Studio in Appleton, ME, where she worked with clients in the healing arts field as well as practiced yoga therapy and therapeutic massage. For many years, Erika was also part of the massage therapist team at Synergy Massage and Bodywork in Rockland.
Her training includes workshops, classes, and certifications in yoga therapy, Zero Balancing, lymphatic massage, Polarity Therapy, Reiki, myofascial work, deep massage, neurovascular, and polyvagal theory.
Outside of her bodywork and yoga therapy practice, Erika is a working artist and arts educator with gallery representation. She currently has several of her pieces displayed in the waiting room at Midcoast Health Collective.
For services, booking, and more, visit creatingbalancemaine.com